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Free ebook downloads: How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle PDF

[EPUB/BOOK] How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle PDF

By Matt Fitzgerald

Total Download

9662

“Books support us in our solitude and keep us from being a burden to ourselves.” –Jeremy Collier

Synopsis

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with th...

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