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"Ebook Library" Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day PDF

"Free Ebooks" Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day PDF

By Miranda Esmonde-White

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19013

“Outside of a dog a book is man’s best friend. Inside a dog it’s too dark to read.” -Groucho Marx

Synopsis

End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White...

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