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Read Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day PDF

Download ebook Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day PDF

By Miranda Esmonde-White

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10440

“Never judge a book by its movie.” –J.W. Eagan

Synopsis

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, an...

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